Weigh In record (no journal entry) for 19 January 2019
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208.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2019:
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710 kcal
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Fat: 21.65g | Prot: 29.07g | Carb: 96.37g.
Breakfast: Costa Coffee Americano. Lunch: Iceland Chicken Curry. Snacks/Other: Bliss Ball, Fibre One Milk Chocolate Popcorn Bar. more...
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losing 6.3 lb a week
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princesspepper's weight history
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