Weigh In record (no journal entry) for 01 October 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2012:
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2172 kcal
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Fat: 79.85g | Prot: 89.38g | Carb: 256.19g.
Breakfast: Coffee, French Vanilla Liquid Coffee Creamer, Orange Juice. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Dinner: Cowboy Original Crust Pizza (Large), Herb Chicken Mediterranean deLITE, Gourmet Chicken Garlic Original Crust Pizza (Large), S'mores Dessert Pizza. Snacks/Other: Cowboy Original Crust Pizza (Large), Moscato. more...
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2434 kcal
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Activities & Exercise:
Housework - 4 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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