January 2013 |
Tue 22nd: |
937 *
|
55%
|
fat: 40.86g |
| |
protein: 19.77g |
| |
carbs: 128.31g |
|
-
|
-
|
Tue 8th: |
845 *
|
50%
|
fat: 19.88g |
| |
protein: 25.21g |
| |
carbs: 135.59g |
|
-
|
-
|
Mon 7th: |
1605 *
|
94%
|
fat: 63.95g |
| |
protein: 54.55g |
| |
carbs: 192.36g |
|
2302*
|
697
|
Tue 1st: |
612 *
|
36%
|
fat: 30.05g |
| |
protein: 24.28g |
| |
carbs: 57.09g |
|
-
|
-
|
December 2012 |
Tue 11th: |
1554 *
|
91%
|
fat: 51.01g |
| |
protein: 75.52g |
| |
carbs: 181.32g |
|
-
|
-
|
Tue 4th: |
971 *
|
57%
|
fat: 60.97g |
| |
protein: 20.72g |
| |
carbs: 89.29g |
|
-
|
-
|
Mon 3rd: |
1358 *
|
80%
|
fat: 74.26g |
| |
protein: 46.70g |
| |
carbs: 128.01g |
|
-
|
-
|
November 2012 |
Mon 26th: |
130 *
|
8%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
Mon 19th: |
650 *
|
38%
|
fat: 46.23g |
| |
protein: 16.60g |
| |
carbs: 51.83g |
|
-
|
-
|
Fri 2nd: |
220 *
|
13%
|
fat: 1.29g |
| |
protein: 8.06g |
| |
carbs: 42.95g |
|
-
|
-
|
Thu 1st: |
1484 *
|
87%
|
fat: 37.40g |
| |
protein: 46.52g |
| |
carbs: 227.35g |
|
-
|
-
|
October 2012 |
Tue 2nd: |
630 *
|
37%
|
fat: 20.17g |
| |
protein: 21.94g |
| |
carbs: 92.69g |
|
-
|
-
|
Mon 1st: |
2172 *
|
128%
|
fat: 79.85g |
| |
protein: 89.38g |
| |
carbs: 256.19g |
|
2434*
|
262
|
September 2012 |
Wed 5th: |
227 *
|
13%
|
fat: 8.05g |
| |
protein: 2.28g |
| |
carbs: 33.09g |
|
1887*
|
1660
|
August 2012 |
Mon 13th: |
720 *
|
42%
|
fat: 5.41g |
| |
protein: 16.42g |
| |
carbs: 153.44g |
|
-
|
-
|
Thu 9th: |
122 *
|
7%
|
fat: 3.05g |
| |
protein: 2.28g |
| |
carbs: 24.09g |
|
-
|
-
|
Wed 8th: |
2449 *
|
144%
|
fat: 135.17g |
| |
protein: 84.78g |
| |
carbs: 225.59g |
|
-
|
-
|
Tue 7th: |
1623 *
|
95%
|
fat: 56.45g |
| |
protein: 37.98g |
| |
carbs: 247.39g |
|
2094*
|
471
|
Mon 6th: |
1473 *
|
87%
|
fat: 44.45g |
| |
protein: 36.12g |
| |
carbs: 244.00g |
|
2263*
|
790
|
Wed 1st: |
1652 *
|
97%
|
fat: 59.55g |
| |
protein: 57.28g |
| |
carbs: 221.89g |
|
-
|
-
|