fourberry's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
127.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2012:
1085 kcal Fat: 15.40g | Prot: 40.54g | Carb: 188.11g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, banana, coffee. Lunch: turkey deli, pretzels thin utz, onion, lettuce. Dinner: turkey deli. Snacks/Other: cliff bar, fat free french vanilla creamer, banana, honey nut cheerios. more...
on diet fourberry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

No recent activity.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

fn4tnystwrt updated their Food Diary.
mefatpat recorded a Weigh In at 156.5 lb.
Sugar Waffle supported fenix0019's Weigh In.
Bigdaddymo recorded a Weigh In at 316.1 lb.
ymunro recorded a Weigh In at 170.6 lb.
Keybordrfm recorded a Weigh In at 245.6 lb.
07cooper recorded a Weigh In at 184.0 lb.
fenix0019 recorded a Weigh In at 230.0 lb.