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fourberry's Journal, 01 October 2012
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Weigh In record (no journal entry) for 01 October 2012
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1085 kcal
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Fat: 15.40g | Prot: 40.54g | Carb: 188.11g.
Breakfast: banana, coffee, Fat Free Vanilla Caramel Coffee Creamer. Lunch: onion, pretzels thin utz, lettuce, turkey deli. Dinner: turkey deli. Snacks/Other: banana, honey nut cheerios, fat free french vanilla creamer, cliff bar. more...
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