sholmes's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
200.0 lb Lost so far: 43.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1206 kcal Fat: 59.56g | Prot: 66.10g | Carb: 104.26g.   Breakfast: 14" Cheese Pizza (Thin Crust), PowerBar Crunch. Lunch: Kraft Sliced Cheese, Turkey Pepperoni, Mama Lucias Cheese Pizza. Snacks/Other: Chicken Taquitos. more...
steady weight

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