Weigh In record (no journal entry) for 01 October 2012
|
201.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2012:
|
447 kcal
|
Fat: 30.00g | Prot: 24.00g | Carb: 72.00g.
Breakfast: French Toast. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jhahn44's weight history
|