Weigh In record (no journal entry) for 25 June 2010
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186.6 lb
Lost so far: 52.2 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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928 kcal
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Fat: 34.77g | Prot: 41.74g | Carb: 113.17g.
Breakfast: tea with milk, tim hortons vanilla yogurt. Lunch: sausage bun, italian sausage. Dinner: fresh fruit, raw vegetables, hamburger. more...
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losing 0.2 lb a week
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Scottiemama1's weight history
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