| May 2013 |
| Thu 2nd: |
443 *
|
25%
|
fat: 13.00g |
| |
protein: 10.90g |
| |
carbs: 80.05g |
|
-
|
-
|
| Wed 1st: |
695 *
|
39%
|
fat: 16.99g |
| |
protein: 38.29g |
| |
carbs: 99.45g |
|
2289*
|
 1594
|
| April 2013 |
| Tue 30th: |
869 *
|
48%
|
fat: 18.05g |
| |
protein: 52.84g |
| |
carbs: 125.66g |
|
2289*
|
1420
|
| Mon 29th: |
447 *
|
25%
|
fat: 6.75g |
| |
protein: 21.83g |
| |
carbs: 79.01g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
2409*
|
-
|
| Sat 27th: |
-
|
-
|
|
2358*
|
-
|
| Fri 26th: |
-
|
-
|
|
2358*
|
-
|
| July 2011 |
| Mon 11th: |
295 *
|
16%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
656 *
|
36%
|
fat: 14.10g |
| |
protein: 26.59g |
| |
carbs: 109.96g |
|
-
|
-
|
| Thu 16th: |
1212 *
|
67%
|
fat: 25.94g |
| |
protein: 77.79g |
| |
carbs: 179.86g |
|
-
|
-
|
| Wed 15th: |
1256 *
|
70%
|
fat: 38.55g |
| |
protein: 46.12g |
| |
carbs: 190.82g |
|
-
|
-
|
| Tue 14th: |
1265 *
|
70%
|
fat: 28.30g |
| |
protein: 76.44g |
| |
carbs: 182.13g |
|
2200*
|
935
|
| Mon 13th: |
1074 *
|
60%
|
fat: 11.36g |
| |
protein: 67.48g |
| |
carbs: 180.49g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
706 *
|
39%
|
fat: 19.42g |
| |
protein: 19.29g |
| |
carbs: 118.11g |
|
-
|
-
|
| Thu 27th: |
1308 *
|
73%
|
fat: 35.46g |
| |
protein: 64.83g |
| |
carbs: 187.15g |
|
-
|
-
|
| Wed 26th: |
1045 *
|
58%
|
fat: 25.11g |
| |
protein: 51.28g |
| |
carbs: 153.81g |
|
2149*
|
1104
|
| Tue 25th: |
1157 *
|
64%
|
fat: 16.67g |
| |
protein: 74.23g |
| |
carbs: 177.16g |
|
2224*
|
1067
|
| Mon 24th: |
1293 *
|
72%
|
fat: 15.89g |
| |
protein: 79.71g |
| |
carbs: 206.27g |
|
2481*
|
1188
|
| Fri 21st: |
390 *
|
22%
|
fat: 17.45g |
| |
protein: 18.37g |
| |
carbs: 42.02g |
|
-
|
-
|
| Wed 19th: |
730 *
|
41%
|
fat: 10.88g |
| |
protein: 25.84g |
| |
carbs: 141.46g |
|
-
|
-
|
| Tue 18th: |
1677 *
|
93%
|
fat: 28.99g |
| |
protein: 83.50g |
| |
carbs: 278.31g |
|
2458*
|
781
|
| Mon 17th: |
1615 *
|
90%
|
fat: 21.26g |
| |
protein: 67.62g |
| |
carbs: 299.84g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
516 *
|
29%
|
fat: 2.81g |
| |
protein: 20.88g |
| |
carbs: 108.25g |
|
-
|
-
|
