Scottiemama1 - Member

Scottiemama1

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 11.0 lb

Current Weight

172.0 lb
Performance: losing 2.1 lb a week

Goal Weight

140.0 lb

Still to go: 32.0 lb

Scottiemama1's Weight History

view Scottiemama1's complete history

Scottiemama1's Latest Member Challenges

183

10% by Spring

status:	Completed
ended:	26 Apr 11
view progress

197

Walk 100 Miles

status:	Completed
ended:	08 Nov 10
view progress

view all Scottiemama1's challenges

Following

	zorra51954
	last weighin: losing 0.1 lb a week

	Evet
	last weighin: gaining 0.0 lb a week

	new sue
	last weighin: steady

	tinaj
	last weighin: losing 1.4 lb a week

view all

Scottiemama1's Cookbook

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Goat Cheese & Sun-Dried Tomato Stuffed Chicken

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

view complete cookbook

Scottiemama1's Latest Posts

Detox
Hey Everyone!

I just joined fatscret.com yesterday and am completely addicted already! I have lost 45 lbs in the last year and really need a push to drop the last 37-43 lbs which will get me to my goal weight. I am looking for an affordable, not to difficult detox. Does anyone have any good suggestions? I previously tried one that involved real maple syrup, lemon juice, and cayenne pepper but the pepper gave me terrible headaches.

Any suggestions?

posted 02 Jun 2010, 13:03

Scottiemama1 has submitted 1 post

Scottiemama1's Recent Food & Exercise

	1 1/2 servings Kraft Light Smooth Peanut Butter
	1 medium Bananas
	1/2 serving Casa Mendosa Whole Wheat Wraps
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph