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It’s all water.
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127.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2019:
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1301 kcal
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Fat: 92.17g | Prot: 68.03g | Carb: 38.41g.
Breakfast: Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles, Scrambled Egg, la sliced kimchi, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Philadelphia Regular Cream Cheese, Ghirardelli 100% Cacao Unsweetened Chocolate, Sorrento Whole Milk Ricotta Cheese, Daisy Sour Cream. Dinner: Cream (Half & Half) , Honey , Skippy Creamy Peanut Butter, Cauliflower , Cooked Broccoli (Fat Added in Cooking), Chicken Thigh. Snacks/Other: Kirkland Signature Marcona Almonds. more...
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losing 7.0 lb a week
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 Comments
I think it is all you!!!!
17 Jan 19 by member: liv001
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