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Must say that I am not hungry with this diet and
always an option to put something in my mouth when
I open the fridge when I feel I need a boost . slice of turkey, olive, celery stick , stringcheese , jello
I cheat TREAt every day with a caffinated 2 % Latte
miss chips/pretsels but tell myself that LATER
I may have them again at some point
drinking lots of lapsang souchon thee ! Making a pot every time I come home
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2008:
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851 kcal
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Fat: 38.28g | Prot: 104.64g | Carb: 19.71g.
Breakfast: egg. Lunch: lettuce, tuna. Dinner: pepper, chicken. Snacks/Other: cashews, gelatin dessert, string cheese, olive, sliced turkey. more...
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losing 2.8 lb a week
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