Weigh In record (no journal entry) for 30 September 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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2092 kcal
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Fat: 84.59g | Prot: 51.00g | Carb: 295.56g.
Breakfast: Coffee, Bananas, Pure Almond Milk - Dark Chocolate, Pure Almond Milk - Unsweetened Original, Strawberries, Whole Grain Cheerios. Lunch: Super Stack Extreme Torchin Tamale Potato Crisps, Side Shots - Cheeseburger. Dinner: Ground Venison, Chunky Roasted Red Pepper & Onion Pasta Sauce, Gluten Free Pasta. Snacks/Other: Vanilla Ice Cream, Blueberry Pie Filling, Moist Supreme Golden Butter Recipe Cake Mix, Pecan Nuts , Butter (Salted) . more...
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gaining 0.4 lb a week
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