Weigh In record (no journal entry) for 30 September 2012
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129.1 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2012:
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1878 kcal
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Fat: 83.79g | Prot: 47.62g | Carb: 242.84g.
Breakfast: Pure Cane Sugar Dark Brown, shasta wilderness seven whole grains, Sweet Cream Butter. Dinner: Red Leaf Lettuce, Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers, Carrots, Premium Original Saltine Crackers, fig and walnut savory balsamic, Walnuts, Kidney Beans (S&W). Snacks/Other: Apple Croissants, Special Dark Chocolate, Special Dark Chocolate, Fruit & Nut Medley. more...
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2217 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 4 hours and 30 minutes, Desk Work - 7 hours, Sitting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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