IRISHHEART's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2012:
702 kcal Fat: 43.16g | Prot: 25.85g | Carb: 49.97g.   Breakfast: Bagel, Butter Whipped (Salted), Sugar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Egg Beaters southwest. more...
on diet IRISHHEART's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

jmdmaracazzo recorded a Journal Entry and a Weight Entry at 279.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 292.5 lb.
Fadedbluesky is following Ange1s_Dont_Eat.
pkubin67 recorded a Weight Entry at 173.8 lb.
mhovastak recorded a Weight Entry at 185.4 lb.
tahoeryan recorded a Weight Entry at 280.8 lb.