IRISHHEART's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
220.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2012:
702 kcal Fat: 43.16g | Prot: 25.85g | Carb: 49.97g.   Breakfast: Bagel, Butter Whipped (Salted), Sugar, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Egg Beaters southwest. more...
on diet IRISHHEART's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weight Entry at 218.0 lb.
Dzewski recorded a Weight Entry at 283.7 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.
bogey919 recorded a Weight Entry at 270.0 lb.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.