CaraSpencer's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
144.8 lb Lost so far: 25.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
706 kcal Fat: 29.18g | Prot: 38.04g | Carb: 78.76g.   Breakfast: Baked Tostitos Scoops, White Corn & Black Bean Salsa, Cottage Cheese. Lunch: Chili with Beans (Canned). more...
gaining 2.8 lb a week

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