|
Been on track a few days and it feels great!
|
202.0 lb
Lost so far: 35.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2019:
|
901 kcal
|
Fat: 51.30g | Prot: 76.45g | Carb: 37.45g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Egg, Sweet Onions. Lunch: Kirkland Signature Fully Cooked Bacon, Pita Bread, Strawberries, Del Monte Fresh Pineapple, Athenos Feta Cheese, Spinach . Dinner: Daisy Sour Cream, Great Value Green Olives, Salmon, Great Value Shredded Mozzarella Cheese, Sargento Mozzarella Shredded Cheese. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|