Weigh In record (no journal entry) for 30 September 2012
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120.8 lb
Lost so far: 9.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 September 2012:
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1710 kcal
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Fat: 91.15g | Prot: 43.47g | Carb: 203.37g.
Breakfast: double double, green grapes, ketchup, weight watchers pita, margarine, egg. Lunch: glico, olive oil, mushrooms, zucchini, asparagus, red onion, red pepper. Dinner: margarine, broccoli, carrots, dip, potatoes, cucumber dressing, salad. more...
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1335 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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