SlowEddie's Journal, 25 June 2010

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Weigh In record (no journal entry) for 25 June 2010

198.5 lb Lost so far: 1.5 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:

1405 kcal

Fat: 51.42g | Prot: 41.51g | Carb: 62.37g. Breakfast: Fried Egg, bacon. Lunch: beer, sandwich. Snacks/Other: wine, cashews, cheese, cracker. more...

3706 kcal

Activities & Exercise: Fishing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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SlowEddie's Journal, 25 June 2010

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