Weigh In record (no journal entry) for 29 September 2012
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145.2 lb
Lost so far: 24.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1564 kcal
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Fat: 40.12g | Prot: 31.25g | Carb: 128.67g.
Lunch: Ham Sandwich with Spread, Fried Egg. Dinner: Flour Tortillas, El Amigo Chile Verde Plate. Snacks/Other: Trail Mix Fruit & Nut Bar, Almond Chocolate Biscotti, Chocolate Chip Dunkers. more...
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losing 9.8 lb a week
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bumbye's weight history
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