iamachristianjesusfreak's Journal, 24 June 2010

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Weigh In record (no journal entry) for 24 June 2010

162.0 lb Lost so far: 27.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:

1380 kcal

Fat: 33.39g | Prot: 85.25g | Carb: 198.80g. Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Dinner: 45 calorie bread, morning star spicy, ketchup, spicy brown mustard. Snacks/Other: yoplait vanilla yogurt, boost, 2% milk, banana, frozen strawberries, frozen blueberries. more...

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iamachristianjesusfreak's own activity

	commented on MrsTofu's journal.
	is now buddies with erika2633.
	commented on Dianem65's journal.
	updated their Food Diary.

iamachristianjesusfreak's Buddies

	gracielougram updated their Exercise Diary.
	BeckyBaby65 recorded a journal.
	DairyKing recorded a journal.
	sarah_cook2007 commented on erika2633's journal.

Other Member Diet Recent Activity

	billbecknell recorded a weigh in at 208.0 lb.
	Kaimonica recorded a weigh in at 164.5 lb.
	kristijean commented on aliencosmo's journal.
	Sugar Waffle updated their Food Diary.
	Monique M-C recorded a weigh in at 156.0 lb.
	brrybleu recorded a weigh in at 161.0 lb.
	dmevans1 recorded a weigh in at 198.0 lb.
	Alsurgeon recorded a weigh in at 246.0 lb.

iamachristianjesusfreak's Journal, 24 June 2010

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