iamachristianjesusfreak's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
162.0 lb Lost so far: 27.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
1380 kcal Fat: 33.39g | Prot: 85.25g | Carb: 198.80g.   Breakfast: Cinnamon with Raisins Bakery Bread, morning star sausage. Dinner: spicy brown mustard, ketchup, morning star spicy, 45 calorie bread. Snacks/Other: 2% milk, yoplait vanilla yogurt, frozen blueberries, frozen strawberries, banana, boost. more...
on diet iamachristianjesusfreak's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on HCB's Journal Entry.
iamachristianjesusfreak supported HCB's Journal Entry.

iamachristianjesusfreak's Buddies

Becca P supported redgirl1974's Journal Entry.
XshapeshiftX commented on Gracy66's Weigh In.

Other Member Diet Recent Activity

okthen78 recorded a Weigh In at 165.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Itry58 commented on Rckc's Journal Entry.
bowler58 updated their Food Diary.
ocean gypsy updated their Exercise Diary.
antoniomc230 kingston updated their Food Diary.
FloridaAngel supported rmacle's Weigh In.
MrJwG recorded a Weigh In at 244.0 lb.