Weigh In record (no journal entry) for 28 September 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 September 2012:
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1337 kcal
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Fat: 40.75g | Prot: 70.50g | Carb: 184.50g.
Breakfast: pillsbury toasters scramblers. Lunch: wylers chicken broth, gnocchi, sargento sharp cheddar cheese, la tortilla factory 100 calorie tortilla, 93% lean ground beef. Dinner: baked ruffles potato chips, oscar mayer deli fresh turkey, flatout wrap, great value roast beef. Snacks/Other: quaker low fat chocolate chunk, baby carrots, tribe garlic hummus, laughing cow light creamy swiss, reduced fat wheat thins, great value light blueberry yogurt. more...
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3022 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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