Weigh In record (no journal entry) for 06 June 2012
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1415 kcal
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Fat: 44.13g | Prot: 63.89g | Carb: 171.74g.
Breakfast: Granny Smith Apples, Scrambled Egg (Whole, Cooked), Steel Cut Oats. Lunch: 6" Turkey Breast and Ham. more...
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dll4h5's weight history
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