dll4h5's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
216.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1415 kcal Fat: 44.13g | Prot: 63.89g | Carb: 171.74g.   Breakfast: Granny Smith Apples, Scrambled Egg (Whole, Cooked), Steel Cut Oats. Lunch: 6" Turkey Breast and Ham. more...

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