Weigh In record (no journal entry) for 28 September 2012
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203.7 lb
Lost so far: 10.1 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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868 kcal
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Fat: 17.80g | Prot: 19.12g | Carb: 157.78g.
Breakfast: syltetoy, brodskive med smor, orange juice. Lunch: syltetoy, brodskive, orange juice. more...
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losing 7.7 lb a week
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ArnePatrik's weight history
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