Cheryl2013's Journal, 28 September 2012

Weigh In record (no journal entry) for 28 September 2012

286.0 lb Lost so far: 11.0 lb. Still to go: 96.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 September 2012:

900 kcal

Fat: 62.00g | Prot: 54.00g | Carb: 4.00g. Breakfast: Scrambler. more...

3705 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

Cheryl2013's weight history