seafood_eater's Journal, 28 September 2012

Loving the shorter, higher intensity sessions at the gym. Calorie burn is high, near 3000 per day. Food intake is 100% on plan. Size 33 jeans can now be slid on and off without unfastening! On to size 32!
193.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

Following

parisdallas recorded a Weight Entry at 156.0 lb.
newmooney supported tmhiggins's Journal Entry.

Other Member Diet Recent Activity

murphthesurf commented on their Journal Entry.
Dorioakes updated their Exercise Diary.
corallynn recorded a Weight Entry at 172.4 lb.
madelinetalt recorded a Weight Entry at 155.0 lb.
Dosgh recorded a Weight Entry at 217.0 lb.
2426girl commented on Draglist's Journal Entry.
Gersonriso recorded a Weight Entry at 258.2 lb.
daniellams recorded a Journal Entry.