seafood_eater's Journal, 28 September 2012

Loving the shorter, higher intensity sessions at the gym. Calorie burn is high, near 3000 per day. Food intake is 100% on plan. Size 33 jeans can now be slid on and off without unfastening! On to size 32!
193.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seafood_eater's own diet



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

seafood_eater recorded a Weigh In at 172.6 lb.
seafood_eater commented on mj07's Journal Entry.

seafood_eater's Buddies

No recent activity.

Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 156.3 lb.
darthmaule2 recorded a Weigh In at 193.4 lb.
catherineeleanor recorded a Weigh In at 159.8 lb.
aleshia76 replied to aggie_d07's post - Supplements.
danielmaler recorded a Weigh In at 191.8 lb.
coreymom40 recorded a Weigh In at 179.0 lb.
cattylarue recorded a Weigh In at 154.5 lb.
ejswank recorded a Weigh In at 197.0 lb.