seafood_eater's Journal, 28 September 2012

Loving the shorter, higher intensity sessions at the gym. Calorie burn is high, near 3000 per day. Food intake is 100% on plan. Size 33 jeans can now be slid on and off without unfastening! On to size 32!
193.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

Following

newmooney supported grandbears's Journal Entry.

Other Member Diet Recent Activity

iluvred recorded a Journal Entry and a Weight Entry at 211.4 lb.
MCslimmer replied to their challenge post - Is any one else having trouble updating?.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PrissyT recorded a Weight Entry at 174.0 lb.
makeupenpointe recorded a Weight Entry at 145.2 lb.
Nena5681 recorded a Weight Entry at 164.0 lb.
finfam recorded a Weight Entry at 282.0 lb.
Keilin_4 supported millerwc's Journal Entry.