seafood_eater's Journal, 28 September 2012

Loving the shorter, higher intensity sessions at the gym. Calorie burn is high, near 3000 per day. Food intake is 100% on plan. Size 33 jeans can now be slid on and off without unfastening! On to size 32!
193.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



seafood_eater's weight history


seafood_eater's Recent Activity

seafood_eater's Own Activity

No recent activity.

seafood_eater's Buddies

newmooney supported grandbears's Journal Entry.

Other Member Diet Recent Activity

ofdwolf supported ShyGuy's Journal Entry.
FauxL0nd0ner commented on their Journal Entry.
1973KARS recorded a Journal Entry and a Weight Entry at 137.9 lb.
JEdie001 recorded a Weight Entry at 215.5 lb.
Im Fat 2 recorded a Weight Entry at 222.0 lb.
animidorolga updated their Exercise Diary.
Paris Varin updated their Exercise Diary.
Yourpissingmeoff supported jencarroll's Journal Entry.