I'm going to up my cardio a bit since I seem stuck around 150. I'll try to cut down the calories, too, but today I'm supposed to go to a food truck festival with Steve. Hopefully I won't go overboard.
Tomorrow is Pretty Muddy! So excited. I'm looking forward to being thinner (though not quite thin) by Halloween and the Turkey Trot.
Diet Calendar Entries for 28 September 2012:
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1518 kcal
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Fat: 41.96g | Prot: 64.63g | Carb: 163.09g.
Breakfast: 1% Fat Milk, nature valley protein, fruit grain blueberry bar. Lunch: 12" Turkey Breast (No cheese, banana peppers, dijon mustard), habanero cheese kroger. Dinner: chili bacon sweet, yuengling. Snacks/Other: oktoberfest, turkey lasagna. more...
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2243 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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