Weigh In record (no journal entry) for 27 September 2012
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213.0 lb
Lost so far: 32.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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635 kcal
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Fat: 27.92g | Prot: 57.82g | Carb: 34.76g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Chocolate Whey Protein Powder, Channa Masala. Lunch: Scallops, Shrimp. Snacks/Other: Turkey Snack Bites. more...
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gaining 0.6 lb a week
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NibblyDibblies's weight history
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