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vctoria
Journal
27 Sep 12
vctoria's Journal, 27 September 2012
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Weigh In record (no journal entry) for 27 September 2012
104.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2012:
1450 kcal
Fat: 108.10g | Prot: 60.20g | Carb: 94.20g.
Breakfast:
Chicken Nuggets, Hamburger, Regular Beef Taco.
Lunch:
Sausage & Egg Croissant.
more...
1446 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 6 hours, Resting - 6 hours, Sitting - 3 hours, Driving - 1 hour.
more...
gaining 1.2 lb a week
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