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RudeKitty
Journal
27 Sep 12
RudeKitty's Journal, 27 September 2012
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Weigh In record (no journal entry) for 27 September 2012
211.0 lb
Lost so far:
88.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2012:
389 kcal
Fat: 16.97g | Prot: 35.54g | Carb: 24.26g.
Breakfast:
Colby/Jack Cheese, Egg.
Lunch:
12" Subway Club.
Dinner:
Rotisserie Chicken.
more...
2934 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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