Weigh In record (no journal entry) for 27 September 2012
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196.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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452 kcal
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Fat: 13.55g | Prot: 9.28g | Carb: 66.09g.
Breakfast: coffee mate fat free creamer, coffee. Lunch: Doritos, peanut butter and honey sandwich. more...
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steady weight
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Shelley Flem's weight history
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