Weigh In record (no journal entry) for 27 September 2012
|
135.6 lb
Lost so far: 5.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
1102 kcal
|
Fat: 29.31g | Prot: 41.17g | Carb: 176.80g.
Breakfast: Water, Instant Oatmeal - Cinnamon Roll. Lunch: Splash Fruit Medley, Burrito with Beans and Cheese. Dinner: 2% Fat Milk, Jumbo Taco Shells. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tara-Lynn22's weight history
|