Weigh In record (no journal entry) for 27 September 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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190 kcal
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Fat: 6.80g | Prot: 7.28g | Carb: 28.50g.
Breakfast: Velveeta Thin Cheese Slices, 100% Whole Wheat Bread, Coffee mate natural bliss, Coffee (Brewed From Grounds). more...
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gaining 5.8 lb a week
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