Cheryl2013's Journal, 27 September 2012

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Weigh In record (no journal entry) for 27 September 2012

286.6 lb Lost so far: 10.4 lb. Still to go: 96.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2012:

842 kcal

Fat: 53.43g | Prot: 61.71g | Carb: 35.55g. Breakfast: american cheese slice kirkland, Egg. Lunch: Atkins Chocolate Chip Granola Bar. Dinner: Cabbage Soup. Snacks/Other: cracklins tom's. more...

3713 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Cheryl2013's Journal, 27 September 2012

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