Weigh In record (no journal entry) for 24 June 2010
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115.8 lb
Lost so far: 0.6 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2010:
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1883 kcal
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Fat: 45.68g | Prot: 155.58g | Carb: 240.33g.
Breakfast: banana, Brown Rice Cakes, Egg White, kale, raw, Peanut Butter. Lunch: White Turkey (Deli Cut Rotisserie), Light Garden Spinach Flatout Wrap, True Protein Pea pp, Avocados, Broccoli, turkey tenderloin, Oranges, myoplex lite, cannned lentils, Broccoli, Apples. Dinner: instant pudding. Snacks/Other: lite soy milk, graham cracker, Teriyaki Flavor Ostrich Jerkee. more...
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gaining 0.2 lb a week
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