|
volleyball
|
243.8 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2012:
|
2069 kcal
|
Fat: 98.56g | Prot: 65.01g | Carb: 233.01g.
Breakfast: Trockene oder Harte Salami, Doppelrahmstufe, Roggenbrot. Lunch: Bresso mit Meersalz, Trockene oder Harte Salami, Roggenbrot, Bratkartoffeln. Dinner: Putenbrust Fleisch, Brötchen, Roggenbrot, Wiener. Snacks/Other: Süße oder Zartbitterschokolade, Gummibärchen, Kaffee mit Milch. more...
|
|
2694 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XXLMike's weight history
|