Teacher67's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
274.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1257 kcal Fat: 65.64g | Prot: 51.37g | Carb: 124.37g.   Breakfast: water, Bananas,  timbits. Lunch: italian dressing, salad. Dinner: italian dressing, feta cheese, chicken, mixed green salad. Snacks/Other: frosted sugar cookie, nature valley sweet and salty granola bar. more...

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