Teacher67's Journal, 26 March 2013

Wow! I weighed in this morning and weighed 249 pounds!!! That is the least I have weighed in a LONG time. ANd just in time, becuase I was soooo hungry last night. Stuck to my diet but could've eaten a house! Can't wait to weigh in next Tuesday morning!!!
249.0 lb Lost so far: 16.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
1065 kcal Fat: 44.93g | Prot: 59.40g | Carb: 97.86g.   Breakfast: Bananas, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend. Lunch: Balsamic Vinegar, Water, Mixed Salad Greens, Feta Cheese, Chicken (Skin Not Eaten). Dinner: Cooked Spinach (from Fresh), Onions, Mushrooms, Provolone Cheese, Egg Omelet. Snacks/Other: Strawberries. more...
on diet Teacher67's own diet   losing 18.7 lb a week

   Support   

Comments 
Wow! Im your #1 fan! Congratulations!!!!! 
31 Mar 13 by member: Isabel Hernandez Torres

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teacher67's own diet



Teacher67's weight history


Teacher67's Recent Activity

Teacher67's Own Activity

No recent activity.

Teacher67's Buddies

No recent activity.

Other Member Diet Recent Activity

marrum6 updated their Exercise Diary.
Toboy recorded a Weigh In at 242.5 lb.
mammasix updated their Exercise Diary.
Instantcrazy recorded a Journal Entry.
tamparick33614 recorded a Weigh In at 199.0 lb.
mjs111602 recorded a Weigh In at 253.0 lb.
Teresa Goins recorded a Journal Entry.
viking001 recorded a Weigh In at 189.0 lb.