Teacher67's Journal, 26 March 2013

Wow! I weighed in this morning and weighed 249 pounds!!! That is the least I have weighed in a LONG time. ANd just in time, becuase I was soooo hungry last night. Stuck to my diet but could've eaten a house! Can't wait to weigh in next Tuesday morning!!!
249.0 lb Lost so far: 16.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
1065 kcal Fat: 44.93g | Prot: 59.40g | Carb: 97.86g.   Breakfast: Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend, Bananas. Lunch: Mixed Salad Greens, Balsamic Vinegar, Chicken (Skin Not Eaten), Water, Feta Cheese. Dinner: Egg Omelet, Cooked Spinach (from Fresh), Onions, Mushrooms, Provolone Cheese. Snacks/Other: Strawberries. more...
on diet Teacher67's own diet   losing 18.7 lb a week

   Support   

Comments 
Wow! Im your #1 fan! Congratulations!!!!! 
31 Mar 13 by member: Isabel Hernandez Torres

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teacher67's own diet



Teacher67's weight history


Teacher67's Recent Activity

Teacher67's Own Activity

Teacher67 recorded a Journal Entry.
Teacher67 joined challenge Low Carb Challenge! 4-10-16.
Teacher67 recorded a Weigh In at 222.0 lb.

Teacher67's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported redgirl1974's Journal Entry.
abdirasaaqnoor recorded a Weigh In at 166.0 lb.
CatHerder supported carmen1098's Journal Entry.
Sarah1950 supported bfd129's Journal Entry.
Scalewatcher3 recorded a Weigh In at 129.0 lb.
Beachken recorded a Weigh In at 182.0 lb.
sohck recorded a Weigh In at 161.2 lb.
crazycipry added BlackBird's Asparagus Mascarpone Tart recipe to their cook book.