Teacher67's Journal, 26 March 2013

Wow! I weighed in this morning and weighed 249 pounds!!! That is the least I have weighed in a LONG time. ANd just in time, becuase I was soooo hungry last night. Stuck to my diet but could've eaten a house! Can't wait to weigh in next Tuesday morning!!!
249.0 lb Lost so far: 16.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
1065 kcal Fat: 44.93g | Prot: 59.40g | Carb: 97.86g.   Breakfast: Bananas, Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend. Lunch: Balsamic Vinegar, Water, Mixed Salad Greens, Feta Cheese, Chicken (Skin Not Eaten). Dinner: Cooked Spinach (from Fresh), Provolone Cheese, Egg Omelet, Onions, Mushrooms. Snacks/Other: Strawberries. more...
on diet Teacher67's own diet   losing 18.7 lb a week

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Wow! Im your #1 fan! Congratulations!!!!! 
31 Mar 13 by member: Isabel Hernandez Torres

     
 

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