Teacher67's Journal, 26 March 2013

Wow! I weighed in this morning and weighed 249 pounds!!! That is the least I have weighed in a LONG time. ANd just in time, becuase I was soooo hungry last night. Stuck to my diet but could've eaten a house! Can't wait to weigh in next Tuesday morning!!!
249.0 lb Lost so far: 16.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2013:
1065 kcal Fat: 44.93g | Prot: 59.40g | Carb: 97.86g.   Breakfast: Enhanced Juice - Pomegranate Blueberry Flavored 100% Juice Blend, Bananas. Lunch: Mixed Salad Greens, Balsamic Vinegar, Chicken (Skin Not Eaten), Water, Feta Cheese. Dinner: Egg Omelet, Cooked Spinach (from Fresh), Onions, Mushrooms, Provolone Cheese. Snacks/Other: Strawberries. more...
on diet Teacher67's own diet   losing 18.7 lb a week

   Support   

Comments 
Wow! Im your #1 fan! Congratulations!!!!! 
31 Mar 13 by member: Isabel Hernandez Torres

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teacher67's own diet



Teacher67's weight history


Teacher67's Recent Activity

Teacher67's Own Activity

No recent activity.

Teacher67's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly recorded a Weigh In at 146.4 lb.
Randy29650 recorded a Weigh In at 218.4 lb.
nicki225 recorded a Weigh In at 163.8 lb.
lnnjnnngs recorded a Weigh In at 204.4 lb.
debrafrederick supported wannabhealthier's Journal Entry.
Anthony decorte recorded a Weigh In at 227.8 lb.
rmsolom recorded a Weigh In at 203.0 lb.
mrabs16 recorded a Weigh In at 176.6 lb.