Quazeye's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
271.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2012:
2110 kcal Fat: 90.69g | Prot: 61.85g | Carb: 275.54g.   Breakfast: Milk, Raisin Bran. Lunch: Homemade Hamburger Buns, Granulated Sugar, Raspberries, Peanut Butter Light, Honey, Carrots. Dinner: Rotisserie Chicken, rolls. Snacks/Other: popcorn, Margarine, Mini Chocolate Cupcakes, fruit crisp. more...
losing 1.5 lb a week

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