Weigh In record (no journal entry) for 26 September 2012
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 September 2012:
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2068 kcal
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Fat: 76.27g | Prot: 138.53g | Carb: 209.75g.
Breakfast: raspberries, Milk (Nonfat), Cheerios, Orange Juice. Lunch: turkey sandwich. Dinner: corn, milk, butter, potato, chicken leg, chicken breast. Snacks/Other: brownie, oatmeal cookie. more...
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2225 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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