dachlex's Journal, 26 September 2012

I'm gaining weigh!!! help!!!!
124.8 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1747 kcal Fat: 126.35g | Prot: 130.16g | Carb: 23.09g.   Breakfast: coffee filter, water, green tea, blue cheese. Lunch: blue cheese, salmon smoked, butter, flax seeds, sardines, eggs, cheese. Dinner: mozzarella, cream, iceberg, egg, salmon. Snacks/Other: knacky chicken, hazelnuts. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

dachlex's weight history

dachlex's Recent Activity

dachlex's Own Activity

No recent activity.

dachlex's Buddies

No recent activity.

Other Member Diet Recent Activity

davidchumley66 recorded a Weigh In at 329.0 lb.
ralex1199 updated their Exercise Diary.
Shiniquiet recorded a Weigh In at 198.9 lb.
stinkygreg updated their Food Diary.
David 52 updated their Exercise Diary.
trumpeter26 recorded a Weigh In at 158.5 lb.
PrincessEllie updated their Food Diary.
ejpike recorded a Weigh In at 125.0 lb.