dachlex's Journal, 26 September 2012

I'm gaining weigh!!! help!!!!
124.8 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1747 kcal Fat: 126.35g | Prot: 130.16g | Carb: 23.09g.   Breakfast: blue cheese, coffee filter, water, green tea. Lunch: salmon smoked, flax seeds, butter, blue cheese, cheese, sardines, eggs. Dinner: egg, cream, salmon, mozzarella, iceberg. Snacks/Other: knacky chicken, hazelnuts. more...
on diet Atkins  

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