Weigh In record (no journal entry) for 19 September 2012
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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876 kcal
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Fat: 59.19g | Prot: 71.79g | Carb: 11.04g.
Breakfast: Cucumber (Peeled), Instant Coffee (made from Powdered), Cheddar Cheese, Egg, Egg White, Olive Oil, Chicken Drumstick (Skin Not Eaten). Lunch: walnuts, cherry tomatoes, babybel. more...
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losing 0.2 lb a week
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dachlex's weight history
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