LadyZa's Journal, 26 September 2012

Pretty pleased with that- uni work is keeping me nice and distracted :)

Oh. I did have a square of chocolate covered rice krispie cake and a square of brownie at a meeting but there's no way I could even guess the calorie content of those. They were small but very sugary. It would probably take me over my daily limit but I just don't know how to record it.

They were very nice though!

181.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1465 kcal

Fat: 49.59g | Prot: 44.33g | Carb: 214.20g.   Breakfast: Weekday Breakfast, No Yoghurt. Lunch: Ricey Beany Cheesy Thing. Dinner: Steak strips with creamy mustard pasta. Snacks/Other: chocolate digestives, sugar, Bananas. more...

2438 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Running (jogging) - 5/mph - 18 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...