Weigh In record (no journal entry) for 08 January 2019
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191.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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201 kcal
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Fat: 5.24g | Prot: 4.36g | Carb: 38.06g.
Breakfast: CVS Trail Mix Asian Blend, Gala Apples. more...
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gaining 0.3 lb a week
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Mairsey's weight history
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