Weigh In record (no journal entry) for 25 September 2012
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334.0 lb
Lost so far: 24.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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2650 kcal
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Fat: 121.05g | Prot: 80.33g | Carb: 303.11g.
Breakfast: V8 Splash Mango Peach, Pineapple Juice, Orange Juice. Lunch: Polar Kippered Snacks, Hard Boiled Egg, Vanilla Pudding Cup, Vernors. Dinner: Vanilla Ice Cream Sandwiches, Great Value Vegtable Oil, Fresh Green Pepper, Hard Boiled Egg, Walmart Russett Potato's, Salted Butter, Caffine Free Pepsi. Snacks/Other: Watermelon, V8 Splash Mango Peach. more...
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losing 14.0 lb a week
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