Weigh In record (no journal entry) for 26 September 2012
|
333.6 lb
Lost so far: 24.4 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2012:
|
2741 kcal
|
Fat: 84.27g | Prot: 106.20g | Carb: 406.39g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Vernors, Hard Boiled Egg. Dinner: White Rice, Vanilla Ice Cream Sandwiches, Caffine Free Pepsi, Ground Chuck, Fresh Red Onion, Frozen Green Beans, Fresh Tomatoes, Fresh Cabbage, Fresh Celery, Fresh Carrots. Snacks/Other: Purple Grapes, Watermelon. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|