Weigh In record (no journal entry) for 25 September 2012
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261.0 lb
Lost so far: 14.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1634 kcal
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Fat: 76.36g | Prot: 97.23g | Carb: 144.57g.
Breakfast: Peanut Butter, White Potatoes (Flesh and Skin), Coffee, American Cheese, Fried Egg, Whole Milk, Banana Pepper, Soft Taco Shells. Lunch: Watermelon, Green Snap Beans, Berry Cheesecake Yoghurt, Chicken Breast. Dinner: 14" Pepperoni Pizza. more...
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2946 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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