tsmamma's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012

224.4 lb Lost so far: 14.0 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:

412 kcal

Fat: 27.27g | Prot: 28.07g | Carb: 14.93g. Lunch: Stuffed peppers. more...

losing 4.2 lb a week

Comments

There ya go!! 4.2 in 1 week?!? Jealous! Definately a good welcome back presant.

24 Sep 12 by member: rksoup


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tsmamma's weight history