thomh1m1's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
141.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2012:
1250 kcal Fat: 74.15g | Prot: 114.15g | Carb: 9.03g.   Breakfast: Equal Sweeteners (Aspartame) Packets, creamer, coffee breakfast, Boiled Egg. Lunch: diet pepsi, grilled pork chop, On The Go Sugar Free Iced Tea Mix, Sharp Cheddar Snacks Cheese Sticks. Dinner: chuck roast, propel zero. Snacks/Other: Sugar Free Jello, Chestnuts, baken-ets pork rinds. more...

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