BuffyBear's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
153.0 lb Lost so far: 33.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
1579 kcal Fat: 111.32g | Prot: 83.68g | Carb: 61.72g.   Breakfast: chicken thigh, half and half, brewed coffee. Lunch: Baby Greens, Yogurt Feta Dressing, Hard boiled egg, chicken thigh. Dinner: Sour Cream, Colby cheese, sausage, butter, cabbage, sweet potato. Snacks/Other: banana, brewed coffee, brewed coffee, Boiled egg, half and half, half and half, chicken thigh. more...
on diet Atkins  

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BuffyBear commented on their Journal Entry.
BuffyBear commented on their Journal Entry.
BuffyBear commented on Helewis's Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

jparlett commented on mgrill's Journal Entry.
gilliansings recorded a Journal Entry and a Weigh In at 163.0 lb.
DairyKing recorded a Journal Entry.

Other Member Diet Recent Activity

Jensalasnet recorded a Journal Entry and a Weigh In at 178.4 lb.
squeaky1 recorded a Weigh In at 234.0 lb.
chaneloconnor recorded a Weigh In at 250.0 lb.
thickgurl recorded a Weigh In at 208.6 lb.
svazquez3 recorded a Weigh In at 167.8 lb.
kehfeh supported millie66's Weigh In.
slendermama recorded a Weigh In at 167.5 lb.
Pegalynn recorded a Weigh In at 138.5 lb.