BuffyBear's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
153.0 lb Lost so far: 33.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
1579 kcal Fat: 111.32g | Prot: 83.68g | Carb: 61.72g.   Breakfast: half and half, brewed coffee, chicken thigh. Lunch: chicken thigh, Hard boiled egg, Baby Greens, Yogurt Feta Dressing. Dinner: Colby cheese, cabbage, butter, Sour Cream, sausage, sweet potato. Snacks/Other: half and half, brewed coffee, half and half, brewed coffee, chicken thigh, Boiled egg, banana. more...
on diet Atkins   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.0 lb.
BuffyBear recorded a Weight Entry at 193.2 lb.
BuffyBear recorded a Weight Entry at 193.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.

BuffyBear's Buddies

Draglist recorded a Journal Entry.
Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

The_Rainbow_Alicorn recorded a Weight Entry at 362.2 lb.
MCslimmer supported redgirl1974's Journal Entry.
janechrisanty recorded a Weight Entry at 112.0 lb.
alezaragoza supported Pateferreira's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
VeggieJunkie commented on their Journal Entry.
mickfan1 supported abbadabba's Journal Entry.
Mistybenner recorded a Journal Entry.