BuffyBear's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
153.0 lb Lost so far: 33.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
1579 kcal Fat: 111.32g | Prot: 83.68g | Carb: 61.72g.   Breakfast: half and half, brewed coffee, chicken thigh. Lunch: chicken thigh, Hard boiled egg, Baby Greens, Yogurt Feta Dressing. Dinner: Colby cheese, cabbage, butter, Sour Cream, sausage, sweet potato. Snacks/Other: half and half, brewed coffee, half and half, brewed coffee, chicken thigh, Boiled egg, banana. more...
on diet Atkins   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 191.8 lb.
BuffyBear recorded a Weight Entry at 193.0 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.

BuffyBear's Buddies

Draglist recorded a Journal Entry.
rainrshine recorded a Weight Entry at 190.0 lb.
ClassicRocker supported Draglist's Weight Entry.
newmooney supported aggie95's Journal Entry.

Other Member Diet Recent Activity

brilanders recorded a Weight Entry at 143.0 lb.
loveshope26 supported Nasua_101's Weight Entry.
Momax25 recorded a Weight Entry at 168.8 lb.
shawncj622 recorded a Weight Entry at 269.0 lb.
Pollyanna213 recorded a Weight Entry at 190.5 lb.
jelenkocrnjak recorded a Weight Entry at 202.8 lb.
jesss216 updated their Food Diary.
blondie-61 recorded a Weight Entry at 202.0 lb.