emaamoun's Journal, 04 January 2019

keto by myself

193.3 lb Lost so far: 36.3 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 January 2019:

2145 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.5 lb a week

Comments

We are here!!!!

04 Jan 19 by member: liv001


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emaamoun's weight history